This class is offered as part of Yana Shala's Teacher Training and open to all public.
** ALL LEVELS WELCOME **
A practice for an awakening of the divine Goddess within, men and women! Set your intention and find your highest Self on your mat! This master class consists of vinyasa flow to conscious music designed to activate, balance and connect. Experience a very strong asana practice designed to propel you forward into positive change while Lisa shares affirmations for each chakra and leads cueing with prompts to pause, reflect, and move with intention. Learn and feel in new ways, connect with your natural Prana through postures and Reiki energetics focused for awakening mind, body and Spirit. The class is open to every Goddess, beginner and experienced yogis alike.
You will finish your session with Reiki, Guided meditation and Savasana with crystal bowls.
You're getting access to this special class at the door for 'studio drop-in price': $15 or $11/11 consecutive days intro offer for new students to the studio.
Come early to reserve your spot!
Curious about our Guest Teacher Lisa Ware? Check out her website: http://www.yoga4love.net/bio/lisa-ware/